Tai Chi
Discover the healing power of movement and mindfulness. Our Senior Tai Chi Program offers kūpuna a chance to build balance, reduce stress, and enhance wellness through gentle, flowing exercises in a supportive and peaceful environment.
Landon Yamashiro
(808) 848-2503
lyamashiro@palamasettlement.org
What does the $30 fee cover?
Your $30 annual fee gives you access to all of our senior programs, including fitness classes, cultural activities, social events, and more.
Do I have to sign up for each class separately?
No! Once you’ve registered for the senior program with your $30 fee, you can join any of the classes and activities offered throughout the season.
What kinds of classes are included?
We offer a wide variety of activities such as aqua aerobics, tai chi, line dancing, Chinese dancing, arts and crafts, and social gatherings.
Do I need any prior experience to join?
Not at all—our programs welcome all skill levels, from beginners to experienced participants.
How do I sign up?
You can register in person during Palama Settlement’s registration week or our front office or online through our website. Once you’ve paid the $30 fee, you’re ready to start joining classes right away!
810 North Vineyard Boulevard
Honolulu, Hawaii 96817
Phone: (808) 845-3945
Fax: (808) 847-2873
Email: info@palamasettlement.org